{"id":8779,"date":"2024-04-22T09:33:38","date_gmt":"2024-04-22T09:33:38","guid":{"rendered":"https:\/\/www.alpvisionresidences.com\/blog\/?p=8779"},"modified":"2025-02-20T09:42:46","modified_gmt":"2025-02-20T09:42:46","slug":"lultra-trail-du-mont-cenis","status":"publish","type":"post","link":"https:\/\/www.alpvisionresidences.com\/blog\/fr\/lultra-trail-du-mont-cenis\/","title":{"rendered":"Votre guide pour l&#8217;Ultra Trail du Mont Cenis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8779\" class=\"elementor elementor-8779 elementor-8705\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-142e2496 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"142e2496\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44303b10\" data-id=\"44303b10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37079e0 elementor-widget elementor-widget-text-editor\" data-id=\"37079e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;Ultra Trail du Mont Cenis est une course \u00e0 pied difficile mais \u00e0 couper le souffle. La course traverse les paysages \u00e9poustouflants de la r\u00e9gion du Mont Cenis, dans les Alpes fran\u00e7aises. Cet \u00e9v\u00e9nement rassemble des coureurs du monde entier, permettant \u00e0 ceux qui aiment courir dans la nature de vivre une <b>exp\u00e9rience unique<\/b> \u00e0 travers les paysages pittoresques du Mont Cenis.\u00a0<\/p><p>Il y a plusieurs courses et itin\u00e9raires qui proposent une grande vari\u00e9t\u00e9 de distances afin de satisfaire les diff\u00e9rents niveaux de coureurs de trail. Dans cet article, nous allons explorer tous les tenants et aboutissants de l&#8217;<b>Ultra Trail du Mont Cenis<\/b> !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5116a344 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5116a344\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e0f5b67\" data-id=\"3e0f5b67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9cd338 elementor-widget elementor-widget-table-of-contents\" data-id=\"c9cd338\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tSommaire\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__c9cd338\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4763ceec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4763ceec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b8d1568\" data-id=\"7b8d1568\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4329930c elementor-widget elementor-widget-heading\" data-id=\"4329930c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'Ultra Trail du Mont Cenis : c\u2019est quoi ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d012f9 elementor-widget elementor-widget-text-editor\" data-id=\"12d012f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;<b>Ultra Trail du Mont Cenis<\/b> s&#8217;adresse \u00e0 tous ceux qui cherchent \u00e0 repousser leurs limites dans le cadre \u00e9poustouflant du <b>Trail de Val Cenis<\/b>. Cette course internationale se d\u00e9roule dans l&#8217;un des plus beaux d\u00e9cors des Alpes et aura lieu cette ann\u00e9e les 3 et 4 ao\u00fbt 2024.<\/p><p>Le<b> Mont Cenis<\/b> est situ\u00e9 \u00e0 la fronti\u00e8re franco-italienne, divis\u00e9 entre les Alpes Cottiennes et les Alpes Graiennes. Cette r\u00e9gion est largement connue pour ses lacs limpides, ses hauts sommets et sa verdure vari\u00e9e pendant les mois d&#8217;\u00e9t\u00e9. C&#8217;est ce qui rend l&#8217;Ultra Trail si sp\u00e9cial pour tant de coureurs\u00a0: c&#8217;est un d\u00e9fi et une aventure exaltante, mais aussi une belle exp\u00e9rience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27b8ffa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27b8ffa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa9a828\" data-id=\"aa9a828\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bbf20b elementor-widget elementor-widget-image\" data-id=\"6bbf20b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"540\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/04\/ultra-trail-mont-cenis-2024.jpg\" class=\"attachment-full size-full wp-image-8735\" alt=\"ultra-trail-mont-cenis-2024\" srcset=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/04\/ultra-trail-mont-cenis-2024.jpg 1080w, https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/04\/ultra-trail-mont-cenis-2024-768x384.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07000be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07000be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a68bb2c\" data-id=\"a68bb2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff8898b elementor-widget elementor-widget-heading\" data-id=\"ff8898b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'Ultra Trail et ses itin\u00e9raires<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3618c8d elementor-widget elementor-widget-text-editor\" data-id=\"3618c8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;<b>Ultra Trail du Mont Cenis<\/b> propose une gamme vari\u00e9e de parcours de diff\u00e9rentes longueurs, allant de 6 km, 11 km, 23 km, 36 km, 63 km et 78 km, chacun offrant une partie unique des caract\u00e9ristiques alpines de la r\u00e9gion du Mont Cenis. Vous avez la possibilit\u00e9 de choisir parmi plusieurs itin\u00e9raires, adapt\u00e9s \u00e0 diff\u00e9rents niveaux d&#8217;expertise en trail running.<\/p><p>Voici un aper\u00e7u plus pr\u00e9cis de certains sentiers sp\u00e9cifiques de Val Cenis et de leur longueur :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c677fdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c677fdc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-83cf950\" data-id=\"83cf950\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd92d9a elementor-widget elementor-widget-heading\" data-id=\"fd92d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les Lacets du Mont Cenis<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e94bd61 elementor-widget elementor-widget-text-editor\" data-id=\"e94bd61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D&#8217;une longueur d&#8217;environ <b>20 kilom\u00e8tres<\/b>, ce sentier est parfait pour les coureurs d\u00e9butants en termes de trail ou pour ceux qui recherchent un d\u00e9fi moins exigeant. Serpentant sur les pentes inf\u00e9rieures de la montagne, cet itin\u00e9raire offre des vues imprenables sur le lac du Mont Cenis, avec un m\u00e9lange de mont\u00e9es et de descentes \u00e0 moindre effort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4cbe675\" data-id=\"4cbe675\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ca7c2d elementor-widget elementor-widget-heading\" data-id=\"6ca7c2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le sentier des Cimes (ou Sentier des Sommets) :<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ee21a elementor-widget elementor-widget-text-editor\" data-id=\"31ee21a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cet itin\u00e9raire se situe dans la moyenne en termes de difficult\u00e9 et de longueur. D&#8217;une longueur d&#8217;environ <b>40 kilom\u00e8tres<\/b>, il s&#8217;adresse \u00e0 des coureurs un peu plus exp\u00e9riment\u00e9s. Il vous emm\u00e8ne plus haut dans les montagnes, traversant \u00e0 la fois des sentiers forestiers et des cr\u00eates d\u00e9gag\u00e9es. Il vous offre une vue panoramique spectaculaire sur les Alpes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2705d9a\" data-id=\"2705d9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8320c2 elementor-widget elementor-widget-heading\" data-id=\"b8320c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La Grande Travers\u00e9e du Mont Cenis :<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87d245d elementor-widget elementor-widget-text-editor\" data-id=\"87d245d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce d\u00e9fi s\u2019\u00e9tend sur <strong>60 kilom\u00e8tres<\/strong>. Il s&#8217;adresse \u00e0 tous ceux qui cherchent \u00e0 tester leurs limites. L&#8217;itin\u00e9raire fait le tour de toute la r\u00e9gion du Mont Cenis, avec des mont\u00e9es raides vers des sommets, des descentes techniques et des sentiers. Si vous empruntez cet itin\u00e9raire, vous aurez certainement des panoramas incroyables sur les sommets.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acf4b57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acf4b57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e5169e3\" data-id=\"e5169e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ad4bdc elementor-widget elementor-widget-text-editor\" data-id=\"7ad4bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous vous conseillons de vous pr\u00e9parer de mani\u00e8re ad\u00e9quate \u00e0 la course choisie, en tenant compte \u00e0 la fois des exigences physiques et des conditions m\u00e9t\u00e9orologiques qui peuvent \u00eatre pr\u00e9sentes dans les environnements de haute altitude. Un <b>\u00e9quipement<\/b>, une <b>hydratation<\/b> et une <b>alimentation appropri\u00e9s<\/b> sont essentiels pour une exp\u00e9rience s\u00fbre et agr\u00e9able sur ces sentiers alpins, c&#8217;est pourquoi nous recommandons vivement de vous renseigner et de vous pr\u00e9parer \u00e0 l&#8217;avance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24421d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24421d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e3b6cb\" data-id=\"3e3b6cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e61b38f elementor-widget elementor-widget-image\" data-id=\"e61b38f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1300\" height=\"650\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/04\/run-ultra-trail-mont-cenis.jpg\" class=\"attachment-full size-full wp-image-8730\" alt=\"run-ultra-trail-mont-cenis\" srcset=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/04\/run-ultra-trail-mont-cenis.jpg 1300w, https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/04\/run-ultra-trail-mont-cenis-768x384.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0b1134 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0b1134\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48956bb\" data-id=\"48956bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e36176d elementor-widget elementor-widget-heading\" data-id=\"e36176d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'organisation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5d44ef elementor-widget elementor-widget-text-editor\" data-id=\"d5d44ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;<b>Ultra Trail du Mont Cenis <\/b>t\u00e9moigne du d\u00e9vouement et de la passion de son \u00e9quipe d&#8217;organisation, compos\u00e9e de membres de la communaut\u00e9 locale, de passionn\u00e9s de sport et de coureurs de trail chevronn\u00e9s. Ils s&#8217;efforcent de mettre l&#8217;accent sur votre s\u00e9curit\u00e9 en pla\u00e7ant des protocoles et en assurant des points de contr\u00f4le tout au long du sentier. Une assistance m\u00e9dicale est \u00e9galement disponible en permanence.<\/p><p>La planification logistique d&#8217;une telle course est extr\u00eamement difficile et requiert un groupe de personnes passionn\u00e9es pour organiser un \u00e9v\u00e9nement comme celui-ci. L&#8217;organisation du transport, des postes d&#8217;hydratation et la coordination de l&#8217;h\u00e9bergement, par exemple avec des entreprises locales telles que Alpvision Residences, afin d&#8217;assurer des s\u00e9jours confortables aux coureurs.<\/p><p>L&#8217;engagement de l&#8217;organisation va au-del\u00e0 de la simple course. Ils s&#8217;appuient sur l&#8217;engagement de la communaut\u00e9, en r\u00e9unissant des b\u00e9n\u00e9voles et des entreprises locales pour cr\u00e9er une atmosph\u00e8re accueillante et festive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a825cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a825cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52cefe3\" data-id=\"52cefe3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a490acd elementor-widget elementor-widget-image\" data-id=\"a490acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"751\" height=\"430\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/04\/Ultra-trail-france-mont-cenis-751x430.jpeg\" class=\"attachment-post size-post wp-image-8748\" alt=\"Ultra-trail-france-mont-cenis\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d27fc2a\" data-id=\"d27fc2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3505f9 elementor-widget elementor-widget-image\" data-id=\"c3505f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"430\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/04\/runner-ultra-trail-mont-cenis-751x430.png\" class=\"attachment-post size-post wp-image-8753\" alt=\"runner-ultra-trail-mont-cenis\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18686e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18686e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c8a494\" data-id=\"5c8a494\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5138302 elementor-widget elementor-widget-heading\" data-id=\"5138302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recommandations concernant l'\u00e9quipement n\u00e9cessaire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1df8bb elementor-widget elementor-widget-text-editor\" data-id=\"d1df8bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour s&#8217;attaquer \u00e0 l&#8217;Ultra Trail du Mont Cenis, un \u00e9quipement ad\u00e9quat est indispensable. Ne pensez pas que vous pouvez faire ce parcours avec une simple paire de baskets. Nous vous conseillons de vous \u00e9quiper de chaussures de trail-running avec une bonne adh\u00e9rence pour plus de stabilit\u00e9, de v\u00eatements confortables et adapt\u00e9s aux conditions m\u00e9t\u00e9orologiques, et d&#8217;un pack d&#8217;eau pour rester hydrat\u00e9 tout au long de la course.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2cf108 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2cf108\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c576b85\" data-id=\"c576b85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1520420 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"1520420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t<span style=\"font-family: Roboto, sans-serif;text-align: justify\"><b>Conseil de pro :<\/b> Emportez des collations \u00e9nerg\u00e9tiques, une trousse de premiers soins et, si possible, une carte ou un GPS. N'oubliez pas de faire des bagages l\u00e9gers mais intelligents !<\/span>\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2db2b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2db2b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16a0089\" data-id=\"16a0089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7286efa elementor-widget elementor-widget-heading\" data-id=\"7286efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exp\u00e9riences de coureurs lors de l'Ultra Trail du Mont Cenis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d2287 elementor-widget elementor-widget-text-editor\" data-id=\"59d2287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le v\u00e9ritable esprit de l&#8217;<b>Ultra Trail du Mont Cenis<\/b> vient des histoires et des exp\u00e9riences des anciens participants.<\/p><p>Par exemple, Nathan Laemme, un participant au <b>Trail du Mont Cenis<\/b> a post\u00e9 <a href=\"https:\/\/www.instagram.com\/reel\/CwSZnFzouht\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==\">cette incroyable vid\u00e9o sur Instagram<\/a> pour encourager tout le monde \u00e0 participer \u00e0 cet \u00e9v\u00e9nement spectaculaire. Ou encore, la blogueuse <a href=\"https:\/\/vegannparis.wordpress.com\/2014\/08\/10\/racing-recovery-and-altra\/\">Vegan Parisienne<\/a> qui d\u00e9crit la course EDF Mont Cenis comme \u00e9tant incroyable !<\/p><p>Pour vous motiver tout au long de l&#8217;ann\u00e9e et faire partie de la communaut\u00e9 du <b>Trail Val Cenis<\/b>, consultez leur page <a href=\"https:\/\/www.facebook.com\/cenistour\">page Facebook<\/a> pour des mises \u00e0 jour continues ou pour discuter avec d&#8217;autres coureurs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60f1bfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60f1bfe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4497c4\" data-id=\"e4497c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da428b9 elementor-widget elementor-widget-html\" data-id=\"da428b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"position:relative;padding-bottom:56.25%;height:0;overflow:hidden;\"> <iframe style=\"width:100%;height:100%;position:absolute;left:0px;top:0px;overflow:hidden\" frameborder=\"0\" type=\"text\/html\" src=\"https:\/\/www.dailymotion.com\/embed\/video\/x8pw0we\" width=\"100%\" height=\"100%\" allowfullscreen title=\"Dailymotion Video Player\" > <\/iframe> <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00c4f03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00c4f03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c82284\" data-id=\"4c82284\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-845b179 elementor-widget elementor-widget-heading\" data-id=\"845b179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Venez vivre l\u2019exp\u00e9rience de l\u2019Ultra Trail du Mont Cenis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb1516 elementor-widget elementor-widget-text-editor\" data-id=\"7cb1516\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Au terme de notre exploration de l&#8217;<strong>Ultra Trail du Mont Cenis<\/strong>, il est clair que cet \u00e9v\u00e9nement est plus qu&#8217;une simple course, c&#8217;est une occasion de se connecter \u00e0 la nature, de se lancer des d\u00e9fis et de faire partie d&#8217;une communaut\u00e9 d&#8217;aventuriers. Et pour ceux qui cherchent \u00e0 profiter au maximum de cette exp\u00e9rience, <a href=\"https:\/\/www.alpvisionresidences.com\/\"><strong>Alpvision Residences<\/strong><\/a> vous offre le lieu de s\u00e9jour id\u00e9al. Situ\u00e9s au c\u0153ur des Alpes, nos h\u00e9bergements offrent confort et commodit\u00e9, pour que vous soyez bien repos\u00e9s et pr\u00eats \u00e0 partir \u00e0 l&#8217;assaut des sentiers. Nos logements vont de l&#8217;appartement d&#8217;une chambre au grand chalet, et conviennent \u00e0 tous les groupes, quelle que soit leur taille.<\/p><p>Alors venez vivre l&#8217;exp\u00e9rience de l&#8217;Ultra Trail du Mont Cenis !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-416bf79b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"416bf79b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-56d75264\" data-id=\"56d75264\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37c1771f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"37c1771f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.alpvisionresidences.com\/fr\/location\/locations-termignon-d36515\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">H\u00e9bergements \u00e0 Termignon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5b1308b7\" data-id=\"5b1308b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26eb3486 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"26eb3486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.alpvisionresidences.com\/fr\/location\/appartements-termignon-c1d36515\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Appartement \u00e0 Termignon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-de365e3\" data-id=\"de365e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ebf482 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4ebf482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.alpvisionresidences.com\/fr\/location\/studio-termignon-c14d36515\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Studio \u00e0 Termignon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&#8217;Ultra Trail du Mont Cenis est une course \u00e0 pied difficile mais \u00e0 couper le souffle. La course traverse les&#8230;<\/p>\n","protected":false},"author":3,"featured_media":8740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,411,469,480,450],"tags":[],"class_list":["post-8779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites-en-france","category-alpes-francaises","category-ete","category-festivals-et-evenements","category-val-cenis-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Votre guide pour l&#039;Ultra Trail du Mont Cenis - Get Inspired<\/title>\n<meta name=\"description\" content=\"Osez avec l&#039;Ultra Trail du Mont Cenis, les 3 et 4 ao\u00fbt. Profitez d&#039;un itin\u00e9raire \u00e0 travers les Alpes fran\u00e7aises. 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