{"id":9456,"date":"2024-05-31T12:34:40","date_gmt":"2024-05-31T12:34:40","guid":{"rendered":"https:\/\/www.alpvisionresidences.com\/blog\/?p=9456"},"modified":"2025-02-19T15:48:27","modified_gmt":"2025-02-19T15:48:27","slug":"thyon-dixence-race","status":"publish","type":"post","link":"https:\/\/www.alpvisionresidences.com\/blog\/thyon-dixence-race\/","title":{"rendered":"Thyon Dixence: A Trail Race Through the Swiss Alps"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9456\" class=\"elementor elementor-9456\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-264d0299 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"264d0299\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-435bf95e\" data-id=\"435bf95e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ba789c1 elementor-widget elementor-widget-text-editor\" data-id=\"5ba789c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The <b>Thyon Dixence race<\/b> is an annual event that takes place in the Valais Alps. This trail race will be held on Sunday, August 4th 2024, and is perfect for participants of all levels. Regardless if you are participating or cheering from the sidelines, it&#8217;s a must-see event in the Swiss Alps during your summer holiday.<\/p><p>In this post, we&#8217;ll share details about the race, the route, participation categories, and why the <b>trail Thyon Dixence <\/b>should be your next adventure destination.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a48e780 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a48e780\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6be9ea18\" data-id=\"6be9ea18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-677d4719 elementor-widget elementor-widget-table-of-contents\" data-id=\"677d4719\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Content\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__677d4719\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b45a2c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b45a2c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53b70508\" data-id=\"53b70508\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56688713 elementor-widget elementor-widget-heading\" data-id=\"56688713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Thyon Dixence race<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ff2cc elementor-widget elementor-widget-text-editor\" data-id=\"36ff2cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For those who love trail running, the Thyon Grande Dixence race is an exciting event that draws in an international crowd every summer to the Swiss Alpine town of Thyon. Located through the Valais Alps, this trail race is challenging but renowned for being a good time, with a fun and festive atmosphere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb77149 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb77149\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-719a961\" data-id=\"719a961\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7073ec elementor-widget elementor-widget-text-editor\" data-id=\"d7073ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: transparent;\">Days before the race, the surrounding areas are full of visitors who are both taking part in the trail or there to enjoy from a distance. We recommended this event for families or groups of friends, as there are many activities organised throughout the days and evenings before the Thyon Dixence race.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c5cd48 elementor-widget elementor-widget-heading\" data-id=\"1c5cd48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The course<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdf010d elementor-widget elementor-widget-text-editor\" data-id=\"fdf010d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Thyon Dixence race is just over 16 kilometres and has an elevation gain of 700 metres. The trail runs through stunning mountainous landscapes, including high-altitude lakes and rocky paths, finally culminating at the Grande Dixence Dam. As a running participant, you will need to navigate through altitudes of between 2,100 and 2,450 metres.<\/p><p>Record times have been set for both female and male participants. Last year, in 2023, female runner Joyce Muthoni Njeru from Kenya set the women&#8217;s finish time record at 1h18&#8217;54&#8221;. Only the year prior, in 2022, the men&#8217;s record was set by Patrick Kipngeno, also from Kenya, at 1h06&#8217;57&#8221;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b560043\" data-id=\"b560043\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad5dc46 elementor-widget elementor-widget-image\" data-id=\"ad5dc46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"593\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Parcours-dixon-race.jpg\" class=\"attachment-large size-large wp-image-9484\" alt=\"Parcours-dixon-race\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8130fe1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8130fe1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed33e83\" data-id=\"ed33e83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d05add7 elementor-widget elementor-widget-heading\" data-id=\"d05add7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Race categories\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60ab7cb elementor-widget elementor-widget-text-editor\" data-id=\"60ab7cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There are 3 main categories for runners. They are divided as Popular (mainly for tourists and amateur participants), Elites (divided into 10 sub-categories) and a Family event. Here is a further description of each category:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c88525a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c88525a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-526ba83\" data-id=\"526ba83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a2faccb elementor-widget elementor-widget-heading\" data-id=\"3a2faccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Popular<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56fada28 elementor-widget elementor-widget-text-editor\" data-id=\"56fada28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This category is designed for amateur runners and those who want to join in on the fun. It is great for individuals or groups of friends who want to experience the thrill of trail running but in a less competitive environment. There is no age limit in this category and start times are staggered between 7:30 a.m. and 8:30 a.m. in 30-minute intervals. There is a maximum participant limit of 170 people per time slot.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d5e083b\" data-id=\"d5e083b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-102f412 elementor-widget elementor-widget-heading\" data-id=\"102f412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Elites<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb888c4 elementor-widget elementor-widget-text-editor\" data-id=\"cb888c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The elite runners are professionals who compete for top honours. This is where skilled athletes from all around the world come and push their limits on this mountain course. This category is broken down into ten sub-categories for runners which are defined by age and gender. The elite category runners take off at 11 a.m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8236f55\" data-id=\"8236f55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2231d96 elementor-widget elementor-widget-heading\" data-id=\"2231d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Family<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52ee826 elementor-widget elementor-widget-text-editor\" data-id=\"52ee826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The family category is truly a beautiful and exciting thing to not only participate in but also witness. It is a great opportunity for families to bond while enjoying nature and making some unforgettable memories. The specific course for families is adjusted for younger children. <br \/>To qualify for the family category, there must be a minimum of 3 family members in your race group, with at least one adult and one member under the age of 19 years old. Only direct family members are accepted (grandparents, parents and children). <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-312b1ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"312b1ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44e0665\" data-id=\"44e0665\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f04d34c elementor-widget elementor-widget-image\" data-id=\"f04d34c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/elementor\/thumbs\/thyon-dixence-winner-qoyxkc7escn2vudqqz9lpz23i6170jl7iyz2ij7f5c.jpg\" title=\"thyon-dixence-winner\" alt=\"thyon-dixence-winner\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9fbdd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9fbdd2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e28e864\" data-id=\"e28e864\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc43ef0 elementor-widget elementor-widget-heading\" data-id=\"dc43ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Additional Information about the Thyon Dixence Race\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c01e63f elementor-widget elementor-widget-text-editor\" data-id=\"c01e63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Registration for the Thyon Dixence race is done online and is confirmed upon payment. By registering, you are agreeing to the race\u2019s conditions and rules, and acknowledge the route&#8217;s potential risks and challenges. The registration fee is CHF 50 per person, including a souvenir T-shirt, and CHF 25 for children under the age of 16 years old.<\/li><li>The race is easily accessible by public transport and bus services from Sion and Thyon, running throughout the morning. Return bus services are available for participants free of charge from Dixence to Thyon 2000, with departures in front of the Dixence restaurant, running from 11:00 a.m. \u2013 12:00 p.m. \u2013 1:00 p.m. \u2013 1:30 p.m. \u2013 2:00 p.m. \u2013 2:30 p.m. \u2013 3:00 p.m. \u2013 4:00 p.m. \u2013 5:00 p.m.<\/li><li>Spectators can get to the finish line by either bus or car and then climb on foot (about 30 mins) or by taking the cable car up to the dam. Bus services to return to Thyon are available for CHF 5.<\/li><li>Booking your lodging ahead of time is highly recommended, as Thyon, Sion and other villages near the trail become very busy during this time. Relying on Alpvision Residences for all of your accommodation needs offers the perfect comfort and solution for every runner and family.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27cab536 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27cab536\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-42df775e\" data-id=\"42df775e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6dfdd7d9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6dfdd7d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.alpvisionresidences.com\/rentals\/apartment-haute-nendaz-terrasses-du-paradis-7b-center-8-pers-apart-445574.html\" tabindex=\"-1\"><img decoding=\"async\" width=\"1300\" height=\"900\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Terrasses-du-Paradis\u200b.jpg\" class=\"attachment-full size-full wp-image-9301\" alt=\"\" srcset=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Terrasses-du-Paradis\u200b.jpg 1300w, https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Terrasses-du-Paradis\u200b-768x532.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\"><a href=\"https:\/\/www.alpvisionresidences.com\/rentals\/apartment-haute-nendaz-terrasses-du-paradis-7b-center-8-pers-apart-445574.html\">Terrasses du Paradis<\/a><\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4c0687e2\" data-id=\"4c0687e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f8eb7a8 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2f8eb7a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.alpvisionresidences.com\/rentals\/chalet-haute-nendaz-ann-sunny-luxe-chalet-8-pers-327269.html\" tabindex=\"-1\"><img decoding=\"async\" width=\"1300\" height=\"900\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Sunny-Luxe\u200b.jpg\" class=\"attachment-full size-full wp-image-9306\" alt=\"\" srcset=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Sunny-Luxe\u200b.jpg 1300w, https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Sunny-Luxe\u200b-768x532.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\"><a href=\"https:\/\/www.alpvisionresidences.com\/rentals\/chalet-haute-nendaz-ann-sunny-luxe-chalet-8-pers-327269.html\">Sunny &amp; Luxe<\/a><\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-417619ba\" data-id=\"417619ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29191507 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"29191507\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.alpvisionresidences.com\/rentals\/chalet-haute-nendaz-natasha-exceptional-luxe-chalet-12-pers-327320.html\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"900\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Exceptional-Luxe\u200b.jpg\" class=\"attachment-full size-full wp-image-9311\" alt=\"\" srcset=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Exceptional-Luxe\u200b.jpg 1300w, https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Exceptional-Luxe\u200b-768x532.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\"><a href=\"https:\/\/www.alpvisionresidences.com\/rentals\/chalet-haute-nendaz-natasha-exceptional-luxe-chalet-12-pers-327320.html\">Exceptional &amp; Luxe<\/a><\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3593c8a\" data-id=\"3593c8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ae93c8f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4ae93c8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.alpvisionresidences.com\/rentals\/chalet-haute-nendaz-appaloosa-fabulous-luxe-chalet-12-pers-327286.html\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"900\" src=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Fabulous-Luxe.jpg\" class=\"attachment-full size-full wp-image-9316\" alt=\"\" srcset=\"https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Fabulous-Luxe.jpg 1300w, https:\/\/www.alpvisionresidences.com\/blog\/wp-content\/uploads\/2024\/05\/Fabulous-Luxe-768x532.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\"><a href=\"https:\/\/www.alpvisionresidences.com\/rentals\/chalet-haute-nendaz-appaloosa-fabulous-luxe-chalet-12-pers-327286.html\">Fabulous &amp; Luxe<\/a><\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73c8a56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73c8a56\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-469a900\" data-id=\"469a900\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bd2a09 elementor-widget elementor-widget-heading\" data-id=\"7bd2a09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips for participating in the race<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-663614b elementor-widget elementor-widget-text-editor\" data-id=\"663614b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Participating in the Thyon Dixence race requires some essential gear to ensure a safe and enjoyable experience. Before we give you some tips, it is important to note that there are 3 refreshment stations located along the trail that offer water, tea, refreshment sponges and fruit. Additionally, it is highly advisable to get medical insurance, especially if you are participating in the elite categories of the race. There are first-aid stations located on the trail and emergency helicopter rescue is available in extreme cases.<\/p><p><strong>Appropriate Footwear<\/strong>: Trail running shoes with a good grip is extremely crucial for getting around rocky and uneven terrain. Please, do not skip this tip.<\/p><p><strong>Clothing<\/strong>: Layers are recommended as temperatures (especially early in the morning) can be chilly and vary throughout the day. Weather-appropriate, breathable, and water-repellent shirts and thin jackets are a good choice.<\/p><p><strong>Hydration Pack<\/strong>: Although there are refreshment stations along the trail, staying hydrated with a hydration pack or water bottles is important.<\/p><p><strong>Nutrition<\/strong>: Energy gels or snacks for sustenance during the race might be needed for some.<\/p><p><strong>Personal Belongings<\/strong>: The race provides transport for personal items to the finish line, so pack a change of clothes and any essentials you would want to have with you at the end.<\/p><p><strong>Safety Gear<\/strong>: Please do not skip on sunscreen, sunglasses, and a hat even if the weather is cloudy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c80760 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c80760\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f94c455\" data-id=\"f94c455\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b99e64 elementor-widget elementor-widget-video\" data-id=\"2b99e64\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=tc1xO4SSeGw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05fc097 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05fc097\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80fd1ab\" data-id=\"80fd1ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d09056a elementor-widget elementor-widget-heading\" data-id=\"d09056a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Thyon Dixence race should be your next holiday destination<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa41ed5 elementor-widget elementor-widget-text-editor\" data-id=\"fa41ed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Thyon Dixence race is an amazing experience. Whether you are an elite athlete looking to set your record or a family wanting to make some adventurous memories, this summer event in the Alps is for everyone. Plan your visit with <a href=\"https:\/\/www.alpvisionresidences.com\/\">Alpvision Residences<\/a> to make the most of your stay in the region, ensuring you have a memorable and comfortable holiday!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e1e4a50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e1e4a50\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-537bfa7e\" data-id=\"537bfa7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-633eed03 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"633eed03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.alpvisionresidences.com\/rentals\/rentals-haute-nendaz-d89387\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Accommodation  Nendaz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1570224a\" data-id=\"1570224a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-338a9df elementor-align-center elementor-widget elementor-widget-button\" data-id=\"338a9df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.alpvisionresidences.com\/rentals\/apartments-haute-nendaz-c1d89387\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Apartment Nendaz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1080bbc7\" data-id=\"1080bbc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a03cfc1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5a03cfc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.alpvisionresidences.com\/rentals\/chalets-haute-nendaz-c20d89387\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Chalets Nendaz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Thyon Dixence race is an annual event that takes place in the Valais Alps. This trail race will be&#8230;<\/p>\n","protected":false},"author":5,"featured_media":9495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,429,189,468,414],"tags":[],"class_list":["post-9456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities-in-switzerland","category-canton-du-valais","category-festivals-and-events","category-summer","category-swiss-alps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thyon Dixence: A Trail Race Through the Swiss Alps - Get Inspired<\/title>\n<meta name=\"description\" content=\"Discover the magic of Thy\u00f3n Dixence race and enjoy its stunning views, the mountains and serene surroundings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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